A high net worth divorce, or for that matter any divorce, can be emotionally, financially and physically draining.

In order to make it through this process, you need to assemble your own team to give you the support, guidance and advice you need to survive and heal from what can be a long ordeal.

In addition to you attorney or your team of attorneys, you may need help from a forensic accountant, a member of the clergy, a therapist and your physician.

Avoid extensive contact with people who are negative, critical, judgmental and opinionated.

Also, I would encourage you to get support from friends and family members who tend to be positive and optimistic.

Depending on their age, your sons and daughters can also be sources of support for you and for one another as your reconfigure your family.

Some people find a support group to be quite useful as they end their marriage.

Jay P. Granat, Ph.D., LMFT, Psychotherapist, Founder HighNetWorthDivorces.com